Social Anxiety Forums | Social Anxiety Forums Articles | Social Anxiety Forums Links
social anxiety forums
The Social Anxiety Forums is an online community for people who suffer from social anxiety. Register or Login now to access all forums.

 FAQFAQ   SearchSearch  GamesGames   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 
Social Anxiety and sweating

 
Post new topic   Reply to topic    Social Anxiety Forums Forum Index -> Social Anxiety Discussion
View previous topic :: View next topic  
Author Message
Cafuringa
Anonymous

   
PostPosted: Sun March 04, 2007    Post subject: Social Anxiety and sweating Reply with quote
How do you deal with social anxiety? Sometimes when I am put on the spot, or feel uncomfortable, I begin to sweat at the forehead and armpits. I don't even know why I am so uptight sometimes, I am easy going and have a good sense of humour. Suggestions?
Back to top
CrazyChic
Anonymous

   
PostPosted: Sun March 04, 2007    Post subject: Reply with quote
I use to feel the same way. I would get nervous and not really know why. I changed this by doing some extra things to relax myself. When I wake up every morning I spend just about 20 min stretching and breathing (kind of a yoga I make up) and while doing this I plan out my day. Try taking a nice relaxing bath maybe once a week. Make more alone time for yourself so you can fix what is not so good in your life that is making you unsocial. Also praying has helped me. Good luck. Also always think positive and smile.Smile You will feel better.
Back to top
Display posts from previous:   
Post new topic   Reply to topic    Social Anxiety Forums Forum Index -> Social Anxiety Discussion All times are GMT + 11 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum



Social Anxiety Forums


Page created in 0.096 seconds with 16 SQL queries