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Neck muscle tension and jerking

 
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Barca
Terrified Newbie

   

Joined: 12 May 2008
Posts: 2
PostPosted: Mon May 12, 2008    Post subject: Neck muscle tension and jerking Reply with quote
I've been doing really well for several years and then "BOOM", my old symptoms revisit me unannounced out of the blue. I was at work Friday night and my co-worker was talking to me. All of a sudden, my neck tightened and the jerking began. Of course, I tried to duck, hide, and cover up the situation. I don't want people to see this. It looks dumb (in my opinion.) Then I spent the rest of the shift questioning myself and attempting to deal with the presence of worry that had been very under control for years. I'm honest with myself. I don't get where and why I'm going through this again. I know I'll have to do some serious work to pull out of this. The embarrassment and avoidance will have to be dealt with. I have to talk to myself constantly to think rationally. I was just going along with life and now I'm back to the effort. So exhausting.
Does anyone else have a problem with neck jerking? I've had this since I was 15 and I'll be 48 soon. Barb
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Bobby
Calm Regular

   

Joined: 17 Feb 2007
Posts: 57
PostPosted: Tue May 13, 2008    Post subject: Reply with quote
I've never had anything like that; however, I know a friend who likes to 'crack' his neck (I don't know how to explain it).

How did you deal with this in the past?
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